Effective Fibromyalgia Treatment with Whole Body Vibration

نویسنده

  • Matthew Hogg
چکیده

Whole-body vibration (WBV) involves standing on a machine with a flat plate which tilts slightly around an axle and sends vibrations through the entire body. The aim for the person standing on the machine is to keep the head and body steady and upright. In this way the person exercises all the muscles that keep the body in this position. The amount of time spent on the machine varies but even short sessions of only a few minutes are said to be of benefit.

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تاریخ انتشار 2012